Clik here to view.
Coconut is NOT a Nut
Coconut is NOT a Nut Coconut is not a nut, but this is a confusing topic. After all, the word “nut” is right there in the name. To make matters worse, the FDA falsely classifies coconut as a tree nut....
View ArticleClik here to view.
Ingredients Inside: Daiya Cheddar Style Shreds
Photo courtesy of Daiya Deliciously Dairy Free Here, in our gluten-free dairy-free world (which is also soy, peanut and tree nut free… whew!), it can get challenging to enjoy some old favorites like...
View ArticleClik here to view.
FDA Guidelines for Gluten-Free Labeling are Frightening for Celiacs
FDA Guidelines for Gluten-Free Labeling are Frightening for Celiacs Last year, the United States Food and Drug Administration (FDA) issued a final ruling on the definition of “gluten-free” on food...
View ArticleClik here to view.
Ingredients Inside: Nutiva Organic Vegan Buttery Spread
I’m often asked what dairy-free butter substitute I use in my recipes. Because I have been dairy-free nearly as long as I have been gluten-free, finding a good quality butter substitute that “acts”...
View ArticleClik here to view.
Lupin and Peanut Allergy
We’ve been sampling all sorts of gluten-free products here in France. If you know me – either in real life or via this blog – you already know I’m not an advocate of consuming significant amounts of...
View ArticleClik here to view.
Facts about Cassava and Cyanide
Emails are landing in my inbox lately with questions about cassava flour for gluten-free baking. These are not baking questions; they are concerns about cassava safety and about cyanide. I thought it...
View ArticleClik here to view.
6 Incredible Ingredients that Give You Younger Looking Skin
I was doing some research for an article and somehow wound my way down a rabbit hole, as I often do, and landed on this page. As a scientist, I’m a natural skeptic. In a scientist, that’s a great...
View ArticleClik here to view.
Ingredients Inside: One A Day Vitamins
This Ingredients Inside: One A Day Vitamins may seem like an odd topic here, especially because I am no advocate of supplementing. However, this is an interesting find I want to share with you. Our...
View ArticleGluten in OTC and Prescription Medicines
Where could gluten be in my medicine? Learning there is Gluten in Medicine can be a hard pill to swallow for those of us with Celiac disease, non-Celiac gluten sensitivity or another gluten-related...
View ArticleIngredients Inside: Jell-O
So, color me out of The Know. I hadn’t heard of Jell-O cookies until last week when Little Chef and I discovered some on Instagram. Very cool. Kinda’ odd. Jell-O in cookies? Why not? I won’t mislead...
View Article
